whats the best inside home exercise equipment to buy for indoor exercise ? ]]> ]]>
Question by happy2heart: whats the best inside home exercise equipment to buy for indoor exercise ?
what type of walking tradmill would give you more exercise to burn fat
Answer by SuperChick
I find that a cross trainer is better than treadmills because it also works out your arms as well as your legs and stomach.
You need to figure out what it is you want to achieve from the equipment and base your choice on that. You said you want to burn fat so you need cardio equipment
Maybe just go to a local sports shop and try out some of them that way you can pick based on that, and figure what works best for you
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