what is the best home workout equipment? ]]> ]]>
Question by Summer M: what is the best home workout equipment?
Iv been looking for a some workout equipment for my home but cant make my mind up on what to get… Could anyone help?
Answer by amis
ok I have a couple suggestions…and you can choose the best one that fits your liking.
set of dumbbells
Dyna Bands (or elastic exercise bands)
a mat (for core work)
exercise ball (the big yoga ones)
Lastly is some sort of cardio equipment if you choose…I’d go with a bike which is smaller and easy on the joints, then when its nice out you can go outside for a jog to switch it up.
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