Home made exercise machine to perform Dips.


Home made exercise machine to perform Dips. ]]> ]]>

A standard medical walker makes a great compact dip home station. I picked this one up for at a garage sale. It folds and is easily stored under the bed or in the closet. Elastic bands can be used as a means to aid in the upward movement for those just starting out. No need to buy expensive Dip bars at a fitness equipment store. Throw in a doorway chin-up bar and you have two of the best upper body excercises you can do, and the best part is the cost was minimum.
Video Rating: 4 / 5

Start or join the discussion about this video on bit.ly Great calves exercise you can perform at home without any equipment or fancy machines. Visit www.SteadyHealth.com for more info.

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