Flat stomach?


Flat stomach? ]]> ]]>

Question by David Z: Flat stomach?
I been trying for a while to get a flat stomach, but nothing seems to work. I’ve tried sit-ups, crunches, and was running for a while, but no matter how many calories I lose, none seem to come from my stomach. I don’t have any exercise equipment, but I can get access to it if it’s necessary. Can anyone help me?

Best answer:

Answer by jnbcb38
The stomach tends to be one of the last places to lose fat. Try a combination of healthy diet, high intensity cardio, and weight training to get rid of the fat.

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